TC

[denny]

Last night's sleep:
Got to sleep sometime after 2am. Woke up naturally at around 10:30am. Got up around 2pm.

Today's food:
20g chocolate.
Half a toasted spinach and cheese pannini thing (at Costa).
Cheeseburger and chips (in Wetherspoons).
10g chocolate.

Today's drinks:
Half-pint of lemonade (with burger).

Comments

[dennyd.livejournal.com]

The skin looks normal to me the second I let it go - what's it supposed to do if there's a problem?

I like very cold fruit juice - warm, I find it distinctly less appetising - same for most drinks. I've been trying to compromise by having bottles of Orangina kicking around, which doesn't taste too foul warm and (I'm guessing) has some sort of useful vitamin content compared to stuff like 7UP.

[ruis.livejournal.com]

If there is a serious problem the skin takes longer to relax back to normal.

Do you have a reasonably sized freezer. If so freeze some fruit juice in trays and add it to a large jug of juice that you have in the fridge to keep it colder for longer. Add more of the frozen juice as required.

Or get yourself some of the better quality ice lollies and have them instead.