TC x 2

[denny]

Saturday night's sleep:
Got to sleep around 5:30am. Woke up 11:30am-ish. Didn't get up.

Sunday's food:
Double-lolly :)
Pasta with tuna mayo.
(step back in amazement as Denny eats something healthy! by the way, I make huge portions of this stuff, so it's a pretty good meal for a day)

Sunday's drinks:
Don't remember. Not a lot, judging by lack of drinks containers around bedroom.

Remembered to take an Echinacea capsule and vitamin C.


Last night's sleep:
Got to sleep around 2am. Woke up around midday. Haven't really got up.

Today's food:
Half a pot of soup, half a dozen slices of bread.

Today's drinks:
Swigs of Orangina, Ribena and Oasis. Around half a litre in total, maybe.

Remembered to take an Echinacea capsule and vitamin C.


Okay, so we've established that I consistently drink far less than anyone who's expressed an interest here so far thinks I should. But I'm never particularly thirsty - how on earth can anyone want to drink 2 litres (of any liquid) a day??

Comments

[zotz]

2 litres is a good amount of water to take in a day, but a lot of that will be contained in food. Don't feel that you necessarily have to take 2 litres of fluid, unless circumstances obviously make it necessary (if you're in the open in Texas, for instance).

[dennyd.livejournal.com]

Ah, now this makes some sense... I tend to eat food that's fairly 'squidgy' most of the time (recent run on cheeseburgers notwithstanding), such as fresh pasta with cheese sauce, etc. Even cheeseburgers I have medium-rare, so they come with some juice to them, rather than well-done to a dehydrated crisp. I'm too lazy to chew, is my usual excuse ;) So maybe I'm getting a good percentage of my required fluids from food then.